All tagged wellness writer
With Independence Day just around the corner, signaling the official beginning of summer, it's essential to emphasize the significance of sun protection. Surveys conducted by Medstar Health and Advanced Dermatology have shed light on Americans' knowledge and understanding of sunscreen usage, highlighting gaps in awareness regarding the role of sunscreen in preventing sunburn and skin cancer. These polls serve as a timely reminder to prioritize proper sunscreen practices as we embark on the sun-soaked days of summer.
As the challenges of modern education take their toll on student well-being, it is evident that student mental health is a critical concern. A study by the Healthy Minds Study revealed that during the 2020-2021 school year, over 60% of college students faced at least one mental health problem. Additionally, in 2022, Best Colleges reported a staggering 77% of college students experiencing moderate to serious psychological distress, with anxiety affecting 35% and depression impacting 27%.
Amidst weekend plans, summer socials, and hectic work weeks, prioritizing time for relaxation and rejuvenation becomes crucial for our well-being. Although a visit to a luxurious spa might appear to be the ideal solution, the good news is that you can effortlessly create a blissful spa experience within the cozy confines of your own home. By transforming your living space into a serene oasis, you can luxuriate in self-care and reap the myriad benefits of spa-ing at home.
In a remarkable breakthrough, experts predict that groundbreaking vaccines targeting a range of conditions, including cancer and heart diseases, could potentially save millions of lives. A leading pharmaceutical company has expressed confidence in developing these vaccines and expects to introduce them by 2030.
