All tagged back to school

Staying Connected: A Parent’s Guide to Supporting Their Mental Wellness

As the challenges of modern education take their toll on student well-being, it is evident that student mental health is a critical concern. A study by the Healthy Minds Study revealed that during the 2020-2021 school year, over 60% of college students faced at least one mental health problem. Additionally, in 2022, Best Colleges reported a staggering 77% of college students experiencing moderate to serious psychological distress, with anxiety affecting 35% and depression impacting 27%.

Beyond the Basics: Supporting Small Businesses for Their College Essentials

Back-to-school season is in full swing and it's time to prepare your college students for an exciting and productive year ahead. Whether you're searching for practical essentials or delightful gifts to make their dorm room feel like a home away from home, we've curated a selection of wonderful small businesses that deserve your support. These hidden gems offer an array of quality lifestyle merchandise that your college students will adore.

How Parents Encourage and Maintain Mask Wearing

Whether you approve of schools reopening or not, if your district decides to reopen schools, your children will be required to wear a mask. Many parents are concerned that their child will refuse to or even take their mask off during the day. How can parents encourage and maintain mask wearing when they struggle with this at home? These are some of the number one question parenting expert, guidance counselor, licensed educational psychologist, and board-certified behavior analyst, Reena B. Patel (LEP, BCBA) is hearing from clients, friends, and her community. Reena offers a number of ways to help your child get there.

5 Tips to Reduce Parental Anxiety

Being a parent is joyous and exciting, but also comes with a lot of worry and anxiety. May is National Mental Health Month and the latest figures from the National Institute for Mental Health (NIMH) indicate that 40 million US adults carry an anxiety disorder diagnosis each year and parental anxiety is widespread. Here are 5 helpful steps to reduce the power and presence of worry and anxiety in your life as a parent.

Nude Deals From Nordstrom's

I'm obsessed with minimalist glam so nude is a staple color in my wardrobe because it's clean, refined, and sexy. It's especially perfect during the warm months, although I do wear nude and tan year-round. 

When the stores are changing their merchandise for seasonally purposes, this is a great time to hunt for amazing deals. Below are my favorite finds from Nordstrom's. Even if you're a bit tied up with back-to-school shopping for yourself or the kids, you'll be happy to know that all the listed deals are under $200 and most are below $100.