All tagged wellness blogger

Staying Connected: A Parent’s Guide to Supporting Their Mental Wellness

As the challenges of modern education take their toll on student well-being, it is evident that student mental health is a critical concern. A study by the Healthy Minds Study revealed that during the 2020-2021 school year, over 60% of college students faced at least one mental health problem. Additionally, in 2022, Best Colleges reported a staggering 77% of college students experiencing moderate to serious psychological distress, with anxiety affecting 35% and depression impacting 27%.

Summer, Stress, and Self Care: How to Prioritize Wellness in the Season of Fun

Amidst weekend plans, summer socials, and hectic work weeks, prioritizing time for relaxation and rejuvenation becomes crucial for our well-being. Although a visit to a luxurious spa might appear to be the ideal solution, the good news is that you can effortlessly create a blissful spa experience within the cozy confines of your own home. By transforming your living space into a serene oasis, you can luxuriate in self-care and reap the myriad benefits of spa-ing at home.

Unveiling the Latest Trends at the iSPA 2023 Conference

Every year, spa professionals from across the globe gather at the renowned ISPA Conference to enhance their knowledge and gain a competitive edge in the ever-evolving marketplace. This year, the 2023 International Spa Conference took place at Mandalay Bay in Las Vegas, NV, from May 9-11. With the U.S. Spa Industry experiencing remarkable growth, reaching a record-breaking revenue of $20.1 billion in 2023, the event showcased the industry's thriving landscape. Notably, this surpassed the previous high of $19.1 billion in revenue achieved in 2019.

Spa Owner Deisy Suarez-Giles Shares Her Journey From Dream To Destiny

Inspired by her neighbor in the Dominican Republic at a young age, Deisy Suarez learned beauty rituals and later used them to take care of her skin during the roughest New York City winters. She often dreamed of owning her own spa while window shopping in the city and envisioned herself as the next Elizabeth Arden, with a chain of spas similar to the Red Door. Deisy’s goal was not only to do what she loved but to make a difference in people's lives, create jobs, and help single moms who struggled to make ends meet in the beauty industry.

18 Beauty and Wellness Trends in 2022

The beauty and wellness industry is ever evolving. At the recent Cosmoprof North America in Las Vegas, trends like clean beauty and environmentally-friendly brands were some of the highlights.

We connected with Beautyque NYC Founder Sonia Khemiri to discuss the biggest trends in the beauty and wellness categories and space.

Last Minute Gift Ideas

Countdown to the new year begins. If you’re like me, you are frantically doing last minute shopping. Many of us are spending Christmas and New Year’s away from loved ones this year but these thoughtful gifts will remind them of how special they are to us. Beware, you may want some of these for yourself!

Sleep Well To Age Well

In today’s quest for agelessness, women spend a ton of money and time researching, buying and trying out different products that claim to restore collagen, reduce eye puffiness or create glowing skin. But the reality is that many are neglecting their most potent weapon to fight aging – and that’s good quality sleep. Below are several ways to improve your conditions which can lead to more restful and rejuvenating sleep.