All tagged christmas stress
For most of us, the holiday season is a time of joy, generosity, and goodwill. Unfortunately, it's also a time when scammers and con artists take advantage of people's festive spirits. Without proper caution, you might unwittingly grant fraudsters access to your funds.
In today's landscape, scammers are actively targeting busy shoppers, aiming to deceive them. Here are some key tips to help you steer clear of holiday scams that could deplete your bank account or escalate your upcoming credit card statement.
Blog, Business, Business Tips, Entrepreneur, Event, Health & Wellness, How To, Lifestyle, List, Los Angeles, Orange County, Self Help
According to the American Psychological Association, nearly a quarter of Americans reported feeling “extreme stress” during the holidays. The “festive stress” is caused by feeling like there’s not enough time, experiencing panic due to the lack of finances, and feeling the pressure to give or get gifts.
As a Master Herbalist RH (AHG) and a regular commentator on news shows across the U.S., below are many how you can tame your mood and control your stress level this coming holiday season.
From family gatherings to company holiday parties, people will find themselves in many social situations this time of the year. This can cause many of us extra anxiety and stress. What do I wear? What do I say to strangers or people I don’t really know that well? What will people think of me?
When we look at the levels of sugar and caffeine in energy drinks and the habitual nature in which they are consumed, we see issues such as increased heart rate, elevated blood pressure, thickening of the blood, gastrointestinal irritation plus anxiety, sleep disruption and restlessness. Here are more sustainable and healthy way to energize this holiday season:
Tis’ the season for eggnog-ing and gift-wrapping. Holiday décor is also a huge part of the season’s joy and stress. Here are some great Instagram accounts to help you get your creative juices flowing and homes and kitchens as social media perfect as the professionals!
According to the American Psychological Association, nearly a quarter of Americans reported feeling “extreme stress” during the holidays. The “festive stress” is caused by feeling like there’s not enough time, experiencing panic due to the lack of finances, and feeling the pressure to give or get gifts.
As a Master Herbalist RH (AHG) and a regular commentator on news shows across the U.S., below are many how you can tame your mood and control your stress level this coming holiday season.
