All tagged women's health

Study Reveals Higher Levels of PFAS Exposure Among Asian Americans

A recent study has shed light on concerning disparities in the exposure to per- and polyfluoroalkyl substances (PFAS), often referred to as "forever chemicals," among various ethnic and racial groups in the United States. The research, conducted by a team of experts from Mount Sinai, utilized an innovative methodology to measure PFAS exposure, offering insights that challenge conventional perceptions of these exposure patterns.

Price of Beauty: The Link Between Women of Color and Carcinogenic Chemicals

The U.S. is behind the rest of the world when it comes to regulating toxic chemicals in beauty products: At least 80 other countries have enacted more stringent regulations on chemicals in cosmetics than the US. For example, the European Union has banned or restricted more than 2,400 chemicals in cosmetics, while the US has banned or restricted just 9 chemicals. As a result, harmful chemicals that are banned in cosmetics elsewhere regularly show up on ingredient lists for products sold here, including substances that can raise our cancer risk.

Forever Chemicals Contaminating Waters of Millions of Americans

In a concerning revelation, the drinking water sources of millions of Americans have been found to be tainted with persistent and harmful chemicals. Scientists estimate that over 200 million Americans, more than 60% of the country’s population, are drinking water contaminated with PFAS. Giants in the chemical industry, including 3M, DuPont, Chemours, and Corteva, have found themselves agreeing to settlements reaching into the billions due to their role in contaminating drinking water with these concerning 'forever chemicals'.

Staying Connected: A Parent’s Guide to Supporting Their Mental Wellness

As the challenges of modern education take their toll on student well-being, it is evident that student mental health is a critical concern. A study by the Healthy Minds Study revealed that during the 2020-2021 school year, over 60% of college students faced at least one mental health problem. Additionally, in 2022, Best Colleges reported a staggering 77% of college students experiencing moderate to serious psychological distress, with anxiety affecting 35% and depression impacting 27%.

Summer, Stress, and Self Care: How to Prioritize Wellness in the Season of Fun

Amidst weekend plans, summer socials, and hectic work weeks, prioritizing time for relaxation and rejuvenation becomes crucial for our well-being. Although a visit to a luxurious spa might appear to be the ideal solution, the good news is that you can effortlessly create a blissful spa experience within the cozy confines of your own home. By transforming your living space into a serene oasis, you can luxuriate in self-care and reap the myriad benefits of spa-ing at home.

Kansas Votes to Protect Women’s Right to Choose

Today, Kansas voters said “NO” on the “Value Them Both” or “Kansas No State Constitutional Right to Abortion and Legislative Power to Regulate Abortion Amendment,” preventing the state legislature from abandoning long-recognized precedent on abortion protections enshrined in the state constitution and banning a woman’s right over her own body.


“The Supreme Court got it wrong and today voters made sure their reproductive rights are protected in Kansas,” says Women’s March Action Founder and Executive Director Emiliana Guereca.

7 Ways To Naturally Reset Your Hormones

What are hormones? Hormones are chemical messengers, and they play a very crucial role in healthy bodily function. They control your appetite, they help your weight, they stabilize your mood. Hormones are so much more than just what a lot of people think about when it comes to the conventional just sex hormones, which is estrogen and testosterone. Hormones also include things like cortisol, leptin, insulin, thyroid hormones, serotonin.

Below are seven ways to reset your hormones naturally:

Losing Your Hair? 6 Ways To Save It

Losing hair can affect your self image and esteem. But there are some remedies, both in the course of daily living and thanks to technological advancements. While the aging process, stress, genetics, diet and other factors can lead to hair loss, there are numerous ways to promote healthy hair growth even while in the midst of losing hair. Here are 6 ways to promote the growth and maintenance of healthy hair:

Decode Skincare and Beauty Lingos

With the rise of K-Beauty products, the latest TikTok fad, and DIY skincare, a new crop of beauty trends, buzzwords, and marketing terms arise. Consumers are left to try to decode what actually works and what is jargon.

5 Signs You Need Therapy

COVID, recession, unemployment, and returning-to-work uncertainties -- 2021 can stress out even the most stable minded among us. Even those full of optimism cannot help but become depressed or anxious during one or more of these circumstances and need help beyond what a trusted friend or loved one can provide.

Last Minute Gift Ideas

Countdown to the new year begins. If you’re like me, you are frantically doing last minute shopping. Many of us are spending Christmas and New Year’s away from loved ones this year but these thoughtful gifts will remind them of how special they are to us. Beware, you may want some of these for yourself!

Pandemic Holiday Tips For More Joy and Connection

For many people, life as they knew it has been put on hold due to the restrictions we all must adhere to with COVID-19. The days of waiting patiently for life to return to “normal” have passed. In fact, there has been enough time that has passed since the virus hit in early 2020, that we can confidently say, we have developed a new normal.