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All in Health & Wellness
Your skin is the largest organ of your body and can be the first place to show signs of aging. Meanwhile, collagen is a primary protein in the skin. When it comes to maintaining youthfulness and firmness and preventing premature aging, prioritize collagen maintenance, repair, and production.
Here’s the list of food to increase collagen production and defy aging.
In today’s quest for agelessness, women spend a ton of money and time researching, buying and trying out different products that claim to restore collagen, reduce eye puffiness or create glowing skin. But the reality is that many are neglecting their most potent weapon to fight aging – and that’s good quality sleep. Below are several ways to improve your conditions which can lead to more restful and rejuvenating sleep.
If you tend to spend a lot of time outdoors in the summer, then this list is for you! Don’t neglect your hair care regimen just because you’re on vacation. Now it’s more important than ever to protect your hair against harsh chemicals and sun exposure. With these easy and essential summer hair care tips, you’ll be ready to take whatever this season throws you!
Summer is about many things including enjoying the sun, taking family vacations, making memories with your gal pals or other halves, and wearing your favorite summer dresses and bathing suits. Around this time of year, many women from busy moms to boss babes are prepping to look their best before the summer arrives so they can enjoy all the adventures the season brings confidently.
So whether you just want to freshen up a bit or rejuvenate for a special occasion, there's a number of minor beauty procedures that are highly popular with women producing results quickly and effortlessly.
Your most embarrassing health questions answered by a New York Internist and Gastroenterologist.
Being a parent is joyous and exciting, but also comes with a lot of worry and anxiety. May is National Mental Health Month and the latest figures from the National Institute for Mental Health (NIMH) indicate that 40 million US adults carry an anxiety disorder diagnosis each year and parental anxiety is widespread. Here are 5 helpful steps to reduce the power and presence of worry and anxiety in your life as a parent.
If you’re having difficulty losing weight, it may not be your fault.
With summer and pool season fast approaching, many are even more focused than usual on their bodies and getting them into shape at the gym. While exercise has multiple benefits, very often workouts and great looking skin don't go together.
