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All in Lifestyle
Poor nutrition literally impacts people from head to toe because diet can significantly affect your hair — and that includes losing it. Healthy, attractive hair is often due to a combination of factors, including genetics, physical health, hair care, and eating habits.
If you’re like me, you’re on the road a lot, which means you spend a ton of time hopping from one hotel to the other and changing your routine based on what’s on the agenda! You also probably know that while staying on track all the time is ideal, sticking to your normal workout routine while you’re on the move can sometimes be challenging. Now, here are some other tips you can use to stay fit while traveling.
While building and maintaining a thriving business may not be easy, experts in entrepreneurial endeavors say that building a personal brand first is key. In fact, some studies show that today’s consumers trust big brands less and prefer buying from a person they view as authentic and relatable.
This fierce female author and intuitive strategist shares her tips to define your own success.
Blogging can enhance your personal life and add incredible value to your business. I have benefited personally, professionally and financially from blogging. Here are the top reasons why you should start a blog immediately.
“Selfies” remain popular, but they rarely look exactly like we do in real life! According to research by JAMA Facial Plastic Surgery, an average selfie, taken about 12 inches from the face, makes the nasal base appear approximately 30 percent wider and the nasal tip seven percent wider than if the photograph is taken at five feet—a standard portrait distance that provides a more proportional representation of facial features.
Below are some tips to have fun with selfies like a celeb:
Every neighborhood has that friendly spot where everyone goes for a hot meal, cold drink and some neighborly joshing. In Santa Ana, California, a new fusion sushi bar has taken over as the community’s favorite with their own fearless take on traditional sushi and daring flavors. At this “Cheers” of sushi restaurants, everybody knows your name and soon enough you'll surely know theirs.
Life hacks, DIY tricks, and at home devices that are meant to “mimic the effects of in-office skin care treatments are all the rage right now. They are posted on Instagram, YouTube, and all over the Internet. While some are very constructive and budget-friendly, others are ineffective or downright dangerous. We asked Dr. Gretchen Frieling, a Boston area medical doctor with over 10 years of experience in Dermatology and Pathology fields., to highlight several highly publicized methods that should bear the warning, “don’t try this at home.”
Your skin is the largest organ of your body and can be the first place to show signs of aging. Meanwhile, collagen is a primary protein in the skin. When it comes to maintaining youthfulness and firmness and preventing premature aging, prioritize collagen maintenance, repair, and production.
Here’s the list of food to increase collagen production and defy aging.
In today’s quest for agelessness, women spend a ton of money and time researching, buying and trying out different products that claim to restore collagen, reduce eye puffiness or create glowing skin. But the reality is that many are neglecting their most potent weapon to fight aging – and that’s good quality sleep. Below are several ways to improve your conditions which can lead to more restful and rejuvenating sleep.
Summer is here and #wanderlust season is in full swing. Mexico has become one of the most popular vacation destinations in recent years and Los Cabos made it on Travel + Leisure‘s list of 50 Best Places to Travel in 2018.
The variety of activities in Cabo San Lucas lets each traveler personalize their vacation to make their dreams of paradise come true. While you could spend a lifetime exploring the tip of the Baja Peninsula, adding in some of these top things to do in Cabo San Lucas will show you the amazing diversity and nature of the land. With the help of the Villa Group, we’ve compiled a list of select activities that will help you make the most of your vacation.
If you tend to spend a lot of time outdoors in the summer, then this list is for you! Don’t neglect your hair care regimen just because you’re on vacation. Now it’s more important than ever to protect your hair against harsh chemicals and sun exposure. With these easy and essential summer hair care tips, you’ll be ready to take whatever this season throws you!
Summer is about many things including enjoying the sun, taking family vacations, making memories with your gal pals or other halves, and wearing your favorite summer dresses and bathing suits. Around this time of year, many women from busy moms to boss babes are prepping to look their best before the summer arrives so they can enjoy all the adventures the season brings confidently.
So whether you just want to freshen up a bit or rejuvenate for a special occasion, there's a number of minor beauty procedures that are highly popular with women producing results quickly and effortlessly.
Are you staring at your TV with emptiness on Sundays? Need some addictive drama in your life to replace Game of Thrones? Below are some of my most favorite shows that I'm surprised many people haven't heard of. Luckily, they're all on Netflix. I'd recommend that you do NOT start watching on a work or school night unless you have serious self-discipline. Indulge in these ridiculously addictive shows on your #staycation or chillest weekend.
Your most embarrassing health questions answered by a New York Internist and Gastroenterologist.
Being a parent is joyous and exciting, but also comes with a lot of worry and anxiety. May is National Mental Health Month and the latest figures from the National Institute for Mental Health (NIMH) indicate that 40 million US adults carry an anxiety disorder diagnosis each year and parental anxiety is widespread. Here are 5 helpful steps to reduce the power and presence of worry and anxiety in your life as a parent.
