Have Covid? Here’s What to Eat and What to Avoid

With COVID-19 cases resurging throughout the nation, many of us are home sick and thinking the same thing: what can I eat or drink to feel any better? While no tasty snack can cure Covid, the key to some relief might already be in your pantry at home. According to clinical professor and immunology expert, Dr. Bob Lahita, here are the best food and drink recommendations:

Condé Nast Awards Mendocino's Romantic Gem

Perched high on a bluff top overlooking Smuggler’s Cove and the Pacific Ocean, the Brewery Gulch Inn is a bed-and-breakfast property that is cathedral-like over the dramatic Northern Mendocino coast. Constructed in 2001 from 150-year old redwood that was eco-harvested from the bottom of the nearby Big River, the romantic inn is scenic and aesthetically refreshing. It is surrounded by serene gardens and restored wetlands.

It’s no wonder the Mendocino Coast’s romantic Brewery Gulch Inn is one of the recipients for the Condé Nast Traveler’s annual Readers’ Choice Awards.

10 Small Resolutions That Pay Off Big

We all know what it’s like to make hollow New Year’s resolutions that don’t last beyond January. This year, Bert Thornton says you can break that pattern by making a few small high-impact changes that will boost your success in business and life. Think of them as “mini-resolutions.” Most of them don’t require a complete overhaul, but they can have a huge impact—Thornton has seen how powerful they are in action.

7 Ways To Naturally Reset Your Hormones

What are hormones? Hormones are chemical messengers, and they play a very crucial role in healthy bodily function. They control your appetite, they help your weight, they stabilize your mood. Hormones are so much more than just what a lot of people think about when it comes to the conventional just sex hormones, which is estrogen and testosterone. Hormones also include things like cortisol, leptin, insulin, thyroid hormones, serotonin.

Below are seven ways to reset your hormones naturally:

Travel Trends of 2022

Getting back on the road might be a daunting thought for some, as regulations and protocols keep changing, demanding a newfound level of flexibility and creativity when it comes to planning your next journey. Identifying the travel trends to come is the first step to dusting off your passport, ensuring a safe and thrilling experience.

5 E-commerce Marketing Trends in 2022

E-commerce marketers are currently bracing themselves for another year of turbulence in the marketplace. A combination of supply chain issues, inflation, and pandemic-induced shifts in buying behavior will continue to demand that marketers have the ability to find quick and clever ways to overcome difficulties and exploit opportunities that present themselves.

There are five key trends that will determine what successful e-commerce marketing will look like in 2022. Let’s take a look at what 2022 has in store for us.

5 Ways to Heal From a Breakup Like Men

It is not a foreign concept that dating in 2021 has become increasingly frightening and in some cases so intolerable that people have started to avoid it all together, choosing to fly the single flag on their ship and very proudly. But who are we kidding – we all want someone to love and even more so to be loved.

The fear is deeply set within the aftermath – not another heart break. The notion of piecing one’s self together yet again after building ourselves back up from the last detonation is enough to make anyone choose the single ship.

Here are the top tips to deal with a break up like men that may be beneficial:

8 Do’s and Don’ts When Your Mind is Under the Weather

If you think you’re going to read another “how to meditate” article, believe me I will leave the article as fast as you. For those of us that suffer with anxiety we all know even just the suggestion of meditation gives our anxiety – anxiety.

This is a place of realness because if you don’t make time for your wellness you will be forced to make time for your illness. Yes. Read that again.

Oftentimes we are so caught up in what we perceive to be our mental health that we don’t realise what part is our mental and what part is our health. This leads me straight into number one –

Yves Saint Laurent and Brioni Go Fur Free 

Kering, one of the world’s largest luxury fashion companies and parent company to some of the biggest names in fashion–including Gucci, Yves Saint Laurent, Alexander McQueen, Balenciaga, Bottega Veneta and Brioni–announced today that it is going completely fur-free. The announcement is a significant blow to the declining fur trade and puts pressure on the few remaining fashion brands that continue to sell fur to follow suit.

Losing Your Hair? 6 Ways To Save It

Losing hair can affect your self image and esteem. But there are some remedies, both in the course of daily living and thanks to technological advancements. While the aging process, stress, genetics, diet and other factors can lead to hair loss, there are numerous ways to promote healthy hair growth even while in the midst of losing hair. Here are 6 ways to promote the growth and maintenance of healthy hair:

Decode Skincare and Beauty Lingos

With the rise of K-Beauty products, the latest TikTok fad, and DIY skincare, a new crop of beauty trends, buzzwords, and marketing terms arise. Consumers are left to try to decode what actually works and what is jargon.

Business Lessons From Luxury Brands

2020 will forever be memorialized as one of extreme economic uncertainty and global unrest. That is, for everyone except one select group of businesses that walked out unscathed and even with their heads high and their pockets deeper than ever before.

These are the entrepreneurs who managed to whittle down their workload, servicing a handful of highly-selective clients, and still make more money quarter over quarter. They even learned to say no to clients, without an ounce of guilt or the slightest quiver in their bank accounts.

So who are these lucky few who transformed 2020 into a goldmine of possibility? They’re the experts who’ve been brave enough to position themselves as luxury personal brands. And in a minute, I’ll tell you exactly why this strategy’s paid off in spades.