All in Warning

Spring Cleaning You May Have Missed

Every year, as the flowers begin to pop up, the grass gets greener and the birds start tweeting, thoughts turn to shedding the drudge of winter, cleaning up the house and enjoying spring. While annual spring cleaning is a ritual many observe, there are some tasks that you might not have thought of that really take your annual wipe down and de-clutter to a whole new level.

Salon Distancing: Tips to Reopen

If beauty professionals are to return to their jobs and work in an environment that is safe for staff and clients alike, significant changes will need to take place representing a shift to a “new norm” or 2.0 version of the industry.

Tips to Overcome Challenging Times With Gratitude

Hard times can make it challenging to feel grateful for what you have. During these difficult times it might be hard to remember that we do have a choice in who we are being. Every thought, every moment gives us an opportunity to choose who we want to be. I want to be happy today. Here are 4 simple tips Mary offers for unlocking and experiencing the pure and simple gratitude of being, which people may find especially helpful in these times.

Doctors on Improving Women's Health During Stay-at-Home

National Women’s Health Week (May 10-16th) is a national effort to raise awareness for easy and manageable steps that women can take to incorporate healthy changes in their lives. Now, more than ever, it’s vital for women to be informed of ways that they can improve their quality of their lives. Nationally acclaimed health experts provide tips for women to address common issues they often ignore.

3 Ways To Guard Against Betrayal

Betrayal comes in many variations: a friend gossiping about a secret you shared in confidence; a relative taking advantage of your hospitality to steal from you; a spouse engaging in an affair.

 But regardless of what form betrayal takes, the results share something in common.

Are Vitamin Infusions Worth All The Hype?

We’ve all been there! We overdo it during celebrations, during sports or at work. If you are desperately in need a cure for a hangover, dehydration or exhaustion, IV drip spas are where people can get a cocktail of nutrients injected directly into their bloodstream via an IV, and they are actually all over the United States. Also called vitamin infusions, these vitamin injections are sometimes simply given as a shot (like if you were to walk in and get a flu shot at your local drug store).