All tagged how to

Losing Your Hair? 6 Ways To Save It

Losing hair can affect your self image and esteem. But there are some remedies, both in the course of daily living and thanks to technological advancements. While the aging process, stress, genetics, diet and other factors can lead to hair loss, there are numerous ways to promote healthy hair growth even while in the midst of losing hair. Here are 6 ways to promote the growth and maintenance of healthy hair:

7 Simple Steps to Influence Others on a Higher Level

To say 2020 was a tough year is a huge understatement. To make the most of 2021, we need to take a step back and look at the so-called “influencers” vying for our influence. From spiritually bankrupt politicians to super-wealthy tech geniuses to charismatic personalities who sway audiences to buy their favorite (sponsored) products, these larger-than-life figures dominate our headlines and social media feeds—but they don’t fill our yearning for authentic, heart-driven leadership.

Karen McGregor says a true influencer is a natural connector, engager, and leader—someone who creates good outcomes for themselves and others. If the world has ever needed this kind of influencer, it’s now. Here’s how you can lay the groundwork for becoming one in the new year.

How To Level Up With Technology Post-COVID World

“Company structures are appearing more tailored to the entrepreneurial mind. The evolving trend is working from home, smaller workplaces, and niche-focused businesses. The work is moving faster, and whether a business owner or freelancer, you must be agile and nimble to compete. All these changes can be good, but only if you are ready.”

Mercer says the key to success in the post-COVID world is understanding these business-related benefits of technology:

How To Keep Culture Thriving Outside The Office

Despite the economic havoc COVID-19 caused, the work culture of some companies has stayed solid. But amid big changes and continuing uncertainties, that foundational element of business is an ongoing concern for many heading into 2021. The massive shift to remote work on a regular basis dramatically changed how companies interact internally, and some have adjusted better than others.

Spring Cleaning You May Have Missed

Every year, as the flowers begin to pop up, the grass gets greener and the birds start tweeting, thoughts turn to shedding the drudge of winter, cleaning up the house and enjoying spring. While annual spring cleaning is a ritual many observe, there are some tasks that you might not have thought of that really take your annual wipe down and de-clutter to a whole new level.

Salon Distancing: Tips to Reopen

If beauty professionals are to return to their jobs and work in an environment that is safe for staff and clients alike, significant changes will need to take place representing a shift to a “new norm” or 2.0 version of the industry.

5 Easy Tips To Manage Holiday Stress

According to the American Psychological Association, nearly a quarter of Americans reported feeling “extreme stress” during the holidays. The “festive stress” is caused by feeling like there’s not enough time, experiencing panic due to the lack of finances, and feeling the pressure to give or get gifts.

As a Master Herbalist RH (AHG) and a regular commentator on news shows across the U.S., below are many how you can tame your mood and control your stress level this coming holiday season.

The Latest Exercise Trends, Explained

Sure, you can roll your eyes at the latest Insta video of an influencer doing a silly workout while being screamed at by a svelte trainer. But according to Fitness Expert Cat Kom, no matter how silly a workout might look, they’re still developed by fitness professionals. If you’re at all curious, here’s how to test them out yourself.

Fierce Female: Author & Strategist Ngan Nguyen Shares Success Tips

While building and maintaining a thriving business may not be easy, experts in entrepreneurial endeavors say that building a personal brand first is key. In fact, some studies show that today’s consumers trust big brands less and prefer buying from a person they view as authentic and relatable.

This fierce female author and intuitive strategist shares her tips to define your own success.

How To Selfie Like A Celebrity

“Selfies” remain popular, but they rarely look exactly like we do in real life! According to research by JAMA Facial Plastic Surgery,  an average selfie, taken about 12 inches from the face, makes the nasal base appear approximately 30 percent wider and the nasal tip seven percent wider than if the photograph is taken at five feet—a standard portrait distance that provides a more proportional representation of facial features.

Below are some tips to have fun with selfies like a celeb:

Sleep Well To Age Well

In today’s quest for agelessness, women spend a ton of money and time researching, buying and trying out different products that claim to restore collagen, reduce eye puffiness or create glowing skin. But the reality is that many are neglecting their most potent weapon to fight aging – and that’s good quality sleep. Below are several ways to improve your conditions which can lead to more restful and rejuvenating sleep.

Summer's Here: Doctor Shares Small Procedures With Big Effects

Summer is about many things including enjoying the sun, taking family vacations, making memories with your gal pals or other halves, and wearing your favorite summer dresses and bathing suits. Around this time of year, many women from busy moms to boss babes are prepping to look their best before the summer arrives so they can enjoy all the adventures the season brings confidently.

So whether you just want to freshen up a bit or rejuvenate for a special occasion, there's a number of minor beauty procedures that are highly popular with women producing results quickly and effortlessly.

7 Ways to Boost Energy Without Energy Drinks

When we look at the levels of sugar and caffeine in energy drinks and the habitual nature in which they are consumed, we see issues such as increased heart rate, elevated blood pressure, thickening of the blood, gastrointestinal irritation plus anxiety, sleep disruption and restlessness. Here are more sustainable and healthy way to energize this holiday season:

5 Easy Tips To Manage Holiday Stress

According to the American Psychological Association, nearly a quarter of Americans reported feeling “extreme stress” during the holidays. The “festive stress” is caused by feeling like there’s not enough time, experiencing panic due to the lack of finances, and feeling the pressure to give or get gifts.

As a Master Herbalist RH (AHG) and a regular commentator on news shows across the U.S., below are many how you can tame your mood and control your stress level this coming holiday season.