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Amidst weekend plans, summer socials, and hectic work weeks, prioritizing time for relaxation and rejuvenation becomes crucial for our well-being. Although a visit to a luxurious spa might appear to be the ideal solution, the good news is that you can effortlessly create a blissful spa experience within the cozy confines of your own home. By transforming your living space into a serene oasis, you can luxuriate in self-care and reap the myriad benefits of spa-ing at home.
With the rise of K-Beauty products, the latest TikTok fad, and DIY skincare, a new crop of beauty trends, buzzwords, and marketing terms arise. Consumers are left to try to decode what actually works and what is jargon.
According to behavioral psychologist Carolyn Mair, mood and clothing are interconnected. Creating inspirational looks and doing style challenges can be a fun pastime during lockdown. So why not? Health experts say dressing up even when you have nowhere to go can lighten your mood and keep you from focusing on the current lacking of quarantine life.
Historical fashion expert and contributing writer for fashion and lingerie e-commerce 3Wishes, Vivian Kelly known as @thefashionhistorian, highlights some memorable Hollywood looks. She suggests some “frivolous-fashion-fun” dresses that are affordable alternatives for Valentine’s Day or just sexy and celebratory content at home. Vivian was tasked with applying her historical eye to the collection to curate a “Iconic Look” list.
What’s getting in the way of your peace and happiness? Stressing you out? Creating a roller coaster of emotions, drama, and chaos? You might think your inner turmoil is directly due to what’s happening in the world around you, but Karen McGregor says the truth is quite different. It’s not what happens to you, but what you perpetually think and do in response. And that is due to the nature of your mind.
COVID-19 has played havoc with many people’s careers, but it may have been especially detrimental to women.
Research shows that working mothers are dropping out of the workforce much faster than working fathers, at least in part because many schools switched to remote learning and at least one adult needed to be in the home with the children. One study by McKinsey & Company and Lean In also found that one-fourth of women they surveyed at 317 companies are considering downshifting their careers or leaving the workforce entirely.
One of the top health concerns among women is belly bloat. There are many causes to abdominal bloating and while they are mainly harmless, it is an annoyance to many women. We asked New York based Internist and Gastroenterologist, Dr. Niket Sonpal, the common causes of bloating and how we can avoid them.
Sleep is emerging as the latest casualty of the COVID-19 crisis. Psychiatry Research, approximately 19.1% of surveyed adults met criteria for clinical insomnia. Self reported worry about COVID-19 and comorbid mental health conditions were significant predictors of insomnia symptoms.
Every year, as the flowers begin to pop up, the grass gets greener and the birds start tweeting, thoughts turn to shedding the drudge of winter, cleaning up the house and enjoying spring. While annual spring cleaning is a ritual many observe, there are some tasks that you might not have thought of that really take your annual wipe down and de-clutter to a whole new level.
Honorable Pauline Truong is a global thinker and trailblazer who’s an internationally recognized lawyer, investor and #GlobePreneur. Her achievements and accolades are extensive. Just to name a few honors:
If you’re like me, you’re on the road a lot, which means you spend a ton of time hopping from one hotel to the other and changing your routine based on what’s on the agenda! You also probably know that while staying on track all the time is ideal, sticking to your normal workout routine while you’re on the move can sometimes be challenging. Now, here are some other tips you can use to stay fit while traveling.
Blogging can enhance your personal life and add incredible value to your business. I have benefited personally, professionally and financially from blogging. Here are the top reasons why you should start a blog immediately.
