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All in Health & Wellness
Skincare is a unique process for everyone. Beauty routines range from the systematically meticulous to borderline nonexistent. But the truth of the matter is that no matter where you lie in the skincare spectrum, you could be making mistakes that cause your skin to age simply by washing your face incorrectly.
As we approach Valentine’s Day, wouldn’t it be nice to know how to turn up the “heat” and make our partner’s passions go into overdrive? One way to get those juices flowing is to use an aphrodisiac, which can be any food or drink that increases libido when consumed. Aphrodisiacs are distinct from substances that address fertility issues such as impotence or sexual dysfunction. From the Greek word aphrodisiac, or "pertaining to Aphrodite,” the idea comes from the goddess of love. But really, is the notion of using an aphrodisiac a bit too silly to make the bedroom pop?
Betrayal comes in many variations: a friend gossiping about a secret you shared in confidence; a relative taking advantage of your hospitality to steal from you; a spouse engaging in an affair.
But regardless of what form betrayal takes, the results share something in common.
We’ve all been there! We overdo it during celebrations, during sports or at work. If you are desperately in need a cure for a hangover, dehydration or exhaustion, IV drip spas are where people can get a cocktail of nutrients injected directly into their bloodstream via an IV, and they are actually all over the United States. Also called vitamin infusions, these vitamin injections are sometimes simply given as a shot (like if you were to walk in and get a flu shot at your local drug store).
According to the American Psychological Association, nearly a quarter of Americans reported feeling “extreme stress” during the holidays. The “festive stress” is caused by feeling like there’s not enough time, experiencing panic due to the lack of finances, and feeling the pressure to give or get gifts.
As a Master Herbalist RH (AHG) and a regular commentator on news shows across the U.S., below are many how you can tame your mood and control your stress level this coming holiday season.
As temperature drops and the new year nears, savvy social savants are busy setting trends. Besides fashion, initiating food movement is one of Californian’s favorite pastimes.
In the business world, making new connections and interacting with people — commonly known as networking — is essential in achieving and sustaining success. Here are 3 ways to build relationships and a community of support around you.
As a Harvard-trained physician with a 10+ year background in the Dermatology and Pathology fields, Dr. Gretchen Frieling suggests that instead of throwing out the pumpkins you used for decorative functions, you can reuse them for various beauty and health purposes. “Pumpkin is a great way to incorporate more vitamin A, vitamin C, and vitamin E as well as essential fatty acids that help reduce markers of aging while also moisturizing the skin.”
Do you view challenges as obstacles that appear to be insurmountable or as an opportunity for growth and personal empowerment? Here are four ways to dream your best life and then take steps to live it to the fullest:
Sure, you can roll your eyes at the latest Insta video of an influencer doing a silly workout while being screamed at by a svelte trainer. But according to Fitness Expert Cat Kom, no matter how silly a workout might look, they’re still developed by fitness professionals. If you’re at all curious, here’s how to test them out yourself.
As if we need another reason to love Paso Robles, the city known for its hot springs, abundance of wineries and a major production of olive oil.
Common marketing jargon phrases used by beauty companies to mislead consumers.
What is CBD? Is it truly helpful or is it just a hype?
Poor nutrition literally impacts people from head to toe because diet can significantly affect your hair — and that includes losing it. Healthy, attractive hair is often due to a combination of factors, including genetics, physical health, hair care, and eating habits.
If you’re like me, you’re on the road a lot, which means you spend a ton of time hopping from one hotel to the other and changing your routine based on what’s on the agenda! You also probably know that while staying on track all the time is ideal, sticking to your normal workout routine while you’re on the move can sometimes be challenging. Now, here are some other tips you can use to stay fit while traveling.
Life hacks, DIY tricks, and at home devices that are meant to “mimic the effects of in-office skin care treatments are all the rage right now. They are posted on Instagram, YouTube, and all over the Internet. While some are very constructive and budget-friendly, others are ineffective or downright dangerous. We asked Dr. Gretchen Frieling, a Boston area medical doctor with over 10 years of experience in Dermatology and Pathology fields., to highlight several highly publicized methods that should bear the warning, “don’t try this at home.”
