5 Tips to Reduce Parental Anxiety

Being a parent is joyous and exciting, but also comes with a lot of worry and anxiety. May is National Mental Health Month and the latest figures from the National Institute for Mental Health (NIMH) indicate that 40 million US adults carry an anxiety disorder diagnosis each year and parental anxiety is widespread. Here are 5 helpful steps to reduce the power and presence of worry and anxiety in your life as a parent.

The Quotes That Defined Game Of Thrones

Game of Thrones has ended its reign with the series finale on Monday. Between 2011 and 2019, the incredible show has earned 314 wins and 505 award nominations. The show is one of the most complex and addictive shows ever been made. Fans obsess over the dense story line, intricate clues, foreshadowing, warnings, wisdom and thought-provoking revelations. Before saying goodbye, let’s revisit some of the most critical moments in the show defined by critical quotes and dialogues.

Fierce Female: The Sassiest Agent in Real Estate

Elizabeth Chu, also known as #SassyAgent, brings smiles and sparkles as she struts into the luxury real estate industry in Orange County, California. When you meet Sassy, as Liz is often identified as by her colleagues and friends, you’ll see why she causes ripples and sparks as soon as she joins the influential league of top real estate agents.

8 Times #GOT Hinted That Mindblowing Moment

If you have not seen the explosive #battleofwinterfell episode, you do not want to read on. Spoilers!

If you have and are seeking for answers as to how that WTF moment that no one saw coming came about, continue on. Game of Thrones remains a mastermind when it comes to mesmerizing us with its unexpected plot twists and the “duh, we told you” foreshadowing and full-circle developments.

Indulge and Renew This Spring

The weary winter is briefly behind us and spring promises new beginnings. If you seek self discovery or renewal or simply want to connect with nature while still indulging in fine wine and food, look no further than the peaceful canopy of ancient Redwoods to the emerald meadows of Mendocino on the coast of Northern California. In this unique coastal farm region of the Golden State, you’ll find lush forests, spot frolicking lambs, enjoy colorful flowers, embrace the ocean view, and indulge in local fresh cuisines and wine.

LA Eats: Thai Street Food in Los Angeles

You don’t have to travel to Thailand to experience Thai street food. Rapid urbanization and population growth stimulated the Thai street food culture. Street food was originally a convenient way for blue collar workers to grab a quick lunch or food after work.

2019 Beauty Trends: Use Them Or Lose Them

Each year brings with it fashion trends, decorating trends, and beauty trends.

The latter covers everything from nails, haircare, makeup and skincare. With the ubiquity of social media, beauty users now can pick up popular trends from anywhere across the world and follow them. Skincare is the biggest segment in the beauty industry with global sales that hover around $130 billion in 2019. There is so much for consumers to digest and decide on. We turned to Dr. Manish Shah, a Denver Board Certified Plastic Surgeon and skin care expert. He takes a microscope to some of the hottest trends in 2019 to give you insight into what’s worth your hard- earned dollars.

Best Looks From LAFW

Los Angeles Fashion Week did not disappoint with another spectacle at the Petersen Automotive Museum. While I was still recovering from NYFW and the street style feasting, LAFW helped ease the fashion withdrawal. The Fall/Winter show featured designers from New York to Dubai to indulge LA fashion enthusiasts with their exquisite and artistic collections. Here are some of the most memorable collections.

Eating Barcelona

Barcelona is a beautiful city for many reasons but for epicureans, it is a must-visit. The city will be sure to delight you leaving you craving for more. Because sometimes in life, more is more!